Tricep Workout for Beginners (Step-by-Step Gym Routine)
25:49
YouTubeDaniel Zelinka
Tricep Workout for Beginners (Step-by-Step Gym Routine)
In this tricep workout for beginners, we break down a full triceps workout step by step so you can learn how to train triceps the right way. This gym tutorial covers the proper form for key triceps exercises like tricep pushdowns and tricep dips, helping you build confidence in the gym. Whether you’re starting your beginner gym workout or ...
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