Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …

The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

Nov 10, 2025 · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on …

Oct 7, 2025 · An affirmation can be any positive statement that resonates with you. Some popular affirmations include “I am enough,” “My body is beautiful,” and “All I can do is my best.”

1 day ago · Discover 35 powerful positive affirmations that actually work! Boost self-love, reduce anxiety and stress. These daily affirmations can help your routine.

Mar 23, 2025 · By practicing daily affirmations, we can reframe negative self-talk, boost self-esteem, and cultivate a mindset of strength and confidence. Many people think that …

Aug 22, 2025 · Reciting daily positive affirmations can help individuals who struggle with anxiety and other mental health issues learn to focus on the present moment and be grateful for …