Imagine being able to see the outcome of a goal so vividly that it feels within reach, even before you take the first step. Creative visualization isn’t simple daydreaming—it’s a structured approach ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...

If you take a look around, you will see nothing human-made that did not first exist as an image in someone’s mind. It is impossible to create something that cannot first be imagined. Psychologists ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. Source: ...

When it comes to running, the mental game is as important as the physical game. “You can have the best training and coaching in the world, but if you don’t get your mind in the right place, it’s tough ...